Chilled Cucumber Avocado is going to be your go-to soup when it’s way too hot to cook! Grab the fresh ingredients at your local farmers’ market and enjoy with fresh dill. Chilled Cucumber Avocado Soup is the go-to summer meal! When it’s hot outside, the last thing I want to […]
Discover protective hearing health tips! Your hearing is as important as eating a healthy diet and keeping track of your weight. Start looking after your hearing while you’re young!
It is inevitable that at some point you are going to feel stressed in your life, whether it relates to work or family situations. However, ensuring that stress does not take over your life completely and start to affect your health is important to keep track of, as stress can […]
I'm Shelly - the actual mama behind the 'Lynchburg Mama'. My mission is to bring families back together with recipes for dinner! Discover breakfast and lunch, too, as well as the best dessert recipes!
