Curious about the most common mental health conditions among teens? In addition to healthy eating, there are a lot that this mama looks out for!
Being a parent is never without its ups and downs. One minute, things seem to be settled and going smoothly, and the next, you find yourself facing a new set of challenges. This is particularly true when your children reach their teenage years and start to face their own set of challenges related to their growing need for independence.
Unfortunately, there are times when the teenage years become overwhelming and difficult to cope with for a child. Pressures from school, sports, and a social life can affect teens from a mental health perspective in a more serious manner than you might think.
The development of mental health conditions in teens is on the rise. In this modern age where privacy is at an all-time low and people, particularly young people, are called to advertise everything about themselves online, a warped sense of the self can very easily develop in those who are not yet confident enough in who they are as a person.
If you are the parent of a teen, here are three of the more common mental health conditions that are prevalent within that age group that you should be aware of.
Eating disorders are among some of the most common mental health disorders among teens. Even though such conditions tend to be more prevalent with girls than with boys, it is estimated that around 20-25% of those who suffer from an eating disorder are male.
Anorexia, in particular, is an eating disorder that involves withholding food from oneself in order to achieve a certain body image. Often stemming from a disordered sense of self from a physical standpoint, anorexia might also be a way in which your teen is attempting to find a sense of control over their own life.
If you would like to learn more about anorexia and the treatment options available for eating disorders, you can check out edentreatment.com.
Another mental health condition that is on the rise is that of anxiety. As a parent, it can be tempting to brush off the early signs of anxiety in a teen. You might think that at such a young age, your teen doesn’t know what true worry and stress even are. However, it is important to always meet your teen where they are at and attempt to see things from their perspective.
Teenagers are constantly being pressured to look towards to future. Furthermore, they experience pressure from society to look, act, and feel a certain way about life. Failure to meet the impossible standards set for them can result in the development of an anxiety-related mental health condition.
As the pressures in your teen’s life start to build up, they can become more and more at risk of developing depression. It is estimated that around 20% of teens experience depression before reaching adulthood.
While this is a troubling statistic, the best thing you can do to protect your teen and help them navigate the tricky waters of mental health is to be on the lookout for the signs of depression. Being aware of any early signs can mean you’re better prepared to offer them the support and seek professional help should this be something they need.